#164: It's encouragement to start again
Subtlety is a lost art, objectivity is hard work, I am a work in progress.
The tiredness is very real this morning.
However, a phenomenal amount of niggly work got done yesterday. The office is back to somewhere approaching normal. I’ve also set myself a transitional writing exercise to capitalise on the advice I’ve received this week. Both of those Arts Collective briefing documents are going to be printed out later and left in a prominent place so they are easily accessible. I need to keep referring to them.
After that? It is time to work on my body confidence.
There’s a photo of me on social media from Wednesday that made me have a full on self-esteem meltdown yesterday. So, I went back to the workbooks that were used during my last round of therapy and this morning I’ll go and be strong. We’ll do a workout and we’ll push ourselves as far as is possible and the process of honesty will continue apace.
Body confidence underpins a lot of confidence issues. It’s not something I ever really share for that same reason. Now I have, hopefully this will make another part of the journey easier.
Now, however, it is time to work.